Love this article due to a few health issues inc a pre cancer and virus. I quit sugar. I was already super slim and didn’t need to lose weight as I have outdoors physical day. I would eat a full packet of chocolate biscuits everyday. Ice cream in the evenings and lots and lots of chocolate. I have no desserts or sweet snacks now. I do still eat carbs even though was told not to. There’s no way I could cut carbs when I carry no weight and on my feet 10 hours a day. I started making veg and fruit smoothies as I didn’t eat fruit at all and don’t like it, if I want a snack I have a few pieces of 85% dark chocolate which I hated before. I occasionally have a dessert if having a meal out but I never finish it as it takes to sweet. I have more energy and I feel stronger. And cleared the virus and pre cancer.
That means carbs too and I eat the same five foods everyday and I have to eat carbs. All animals eat GMO ROUND up ready Aspergillus corn my poison.
Love this article due to a few health issues inc a pre cancer and virus. I quit sugar. I was already super slim and didn’t need to lose weight as I have outdoors physical day. I would eat a full packet of chocolate biscuits everyday. Ice cream in the evenings and lots and lots of chocolate. I have no desserts or sweet snacks now. I do still eat carbs even though was told not to. There’s no way I could cut carbs when I carry no weight and on my feet 10 hours a day. I started making veg and fruit smoothies as I didn’t eat fruit at all and don’t like it, if I want a snack I have a few pieces of 85% dark chocolate which I hated before. I occasionally have a dessert if having a meal out but I never finish it as it takes to sweet. I have more energy and I feel stronger. And cleared the virus and pre cancer.